Amy's Roasted Corn and Spinach Soup
olive oil to coat the bottom of a soup pot or dutch oven
1 medium white or yellow onion, roughly chopped
1 bag Trader Joe's fire roasted corn (frozen)
10 baby carrots
1 bag fresh spinach (mine was also Trader Joe's brand)
1/2 cup milk
water
salt and pepper to taste
cayenne pepper to taste
few shakes of garlic powder
2 tablespoons honey
Cook the onion in the olive oil until tender. Add the corn and stir until corn is no longer frozen. Add carrots and cook for 5 minutes. Add the milk and enough water to cover the vegetables. I did not measure the water but I used very little. You can always add more water so don't overdo it. You can use all milk or no milk if you'd like to make it vegan. Add the spinach and stir until it cooks down into the mixture. Add salt, pepper, cayenne pepper, garlic powder, honey and other spices to taste. Here I would have added whole garlic cloves, peeled and ends chopped off if I'd had any around. Bring to a boil. Lower heat, cover and simmer for 45 minutes to an hour. Cool. If desired, put in a blender or food processor and blend until smooth. Enjoy!
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